Best Nighttime Hair Care Routine

 

Hair defines the 95 percent look of any person either male or female. You can put on a full face of makeup but still not look perfect if your hair is not being taken care of.

 

Almost every single person on this earth loves hair the most and wants to have healthy and shinny manageable hair either in short or long length. But with different types of hair come different issues. Some people have naturally healthy hair that grow fast but on the other hand there is a percentage of people whose hair become rough, frizzy and dry causing extreme damage in the form of hair loss or baldness.

 

There can be many reasons of unhealthy hair that begin with a poor diet to not taking proper care of hair. Extreme use of hair styling gels, sprays or heating tools can also cause extreme damage to healthy hair when done on a daily basis or very often.

 

Just like Nighttime skincare routine, we also have a Nighttime Hair Care Routine that is actually really beneficial for hair health and can help you get rid of every problem related to your hair.

 

In this blog post, I am going to list down the Nighttime Hair Care Routine For getting healthy, shiny and fast growing hair.

 

 

Let’s begin our blog post!

 

 

Best Night Time Hair Care Routine For Healthy Hair And Faster Hair Growth
 

 

1. Deep Conditioning The Hair

 

Your hair does not need a conditioner after washing it during shower only. If you want super healthy and thick, long hair then you really need to start deep conditioning your hair almost once or twice a week at night time.

 

There are so many masks and deep conditioners available in the market that you can put on your hair and sleep with it, whilst the chosen product repairs your hair and makes it stronger.

 

My best pick for deep condition includes the natural oils like coconut oil, olive oil or a mixture of three to four oils including castor oil to help the faster growth of hair naturally.

 

If you really want a change in your hair health, then you definitely need to include using a deep conditioner in the nighttime hair care routine for your hair. The best thing to do will be using a deep conditioner on nights before the day you want to wash your hair. Put in the products, sleep with it and then wash it the next morning with Luke warm water.

 

Just try this routine twice a week for one month and you will see the change in your hair for sure.

 

 

2. Put Your Hair In Safe Hair Style When You Sleep

 

You may love to keep your hair up whole day whilst you are working, but just like your body needs a break from high heels and tight clothes when you want to sleep, your hair also needs a break from the tight hair styling of hours.

You can keep your hair untied whilst you sleep if you are someone who does not move a lot, but the most safe option would be to put your hair in a loose braid when you go to sleep. Braiding your hair loosely is the most given advice by our elders and also by hair experts and it is my personal favorite options too.

 

If you do not know how to braid or you do not like to put your hair in a braid to end up with wavy hair in the morning, then wearing comfortable scrunchie will be the best option for your hair. They are not harsh on the hair and hold them in one place without putting too much pressure on the hair.

 

 

 

3. Comb Your Hair Before Hitting The Sack

 

Always comb your hair before getting into the bed. You may feel lazy to do so every single night, but trust me combing your hair every night before going to sleep will not only detangle the hair but you will also help the natural oils of your scalp to diffuse inti the hair length making the hair stronger and healthy.

 

Your best option can be using a detangler or a wooden comb to detangle to your hair from hair length to your roots.

 

Combing your hair before hitting the sack will be the most necessary step for the nighttime hair care routine.

 

 

4. Use Silk Pillows

 

Using silk pillows can never run out of the remedies that help to keep the hair frizz free and shiny.

Using cotton or other fabric pillow cases can cause friction to your hair thus damaging them slowly. But on the other hand if you use a silk pillow, you provide your hair with a support that does not cause friction for them making the brittle or damaged whilst you take turns in your sleep.

 

So if you want Rapunzel like beautiful long, healthy and shiny hair, then replace your pillow cases with silk pillow cases and watch the change in your hair in few days.

 

 

 

5. Change You Bed sheets & Pillow Covers Often

 

Using one bed sheet or pillow cover for more than one week can really prove unhealthy for you hair. Pillow covers and bed covers can catch the dust from the environment and not just that, they can also have bacteria living on them.

Not changing the bed covers or pillow cases every few days can be damaging for your hair and scalp.

 

Always make sure to change your pillow covers and bed sheets every few days before you go to sleep to help your hair stay healthy and damage free.

 

 

 

6. Never Sleep With Wet Hair

 

If you are someone like me who does a 8 to 9 hours job and always takes regular showers as soon as they come back home. Then you really need to have this issue figured out.

 

If you wash your hair in the evening then make sure to dry them completely before you sleep. Wet hair can be really vulnerable and can break easily if you sleep with wet hair.

 

If you have taken a shower right before getting into the bed and your only option is to dry the hair using heating tools like hair drier, then do not forget to use a heat protectant serum on your hair before using a hair drier.

Never sleep with wet hair!

 

 

 

7. Get Your Beauty Sleep For Naturally Beautiful Hair

 

Yes! You read it right. A beauty sleep is not only associated with skin and face!

 

Your hair need time to regenerate with a good night’s sleep as much as your skin needs a good night sleep for its repairing and regeneration.

 

Therefore make sure to get 7 to 8 hours of sleep every single night for getting luscious, silky, thick and healthy hair that will stay with you forever.

 

With this, I will also like to mention that you should never forget to keep taking a good balanced diet and multi vitamins including biotin as per your doctor recommendations to help the growth and health of your hair become better faster.

 

 

This was my take on the Best Nighttime Hair Care Routine. I follow this routine religiously and have really long hair that thank me daily for taking good care of them from day to night.
 

If you liked this blog post then please do share it with your friends, colleagues and family members to help them take better care of their hair from day to night, Keep coming back to Your Desi Bee for more hair care related content.